Destigmatizing Mental Health

Life can be incredibly hard sometimes — unfair, painful, and for some people far more so than for others. Is that fair? No. And it’s also something we often have little to no control over. At the same time, life can be breathtakingly beautiful. I consider myself lucky in that sense, because my neurodivergence allows me to experience moments with great intensity. Yes, that means I can hurt deeply — but it also means I can heal and enjoy deeply, too. I can take in a situation w

Despite increased awareness and public conversation, the stigma around mental health persists. It may not always be loud or obvious, but...